Slim-Fast 3-2-1 Plan, Shake Mix, Chocolate Royale, 12.83-Ounce Canister (Pack of 3) Review
Slim-Fast 3-2-1 Plan, Shake Mix, Chocolate Royale, 12.83-Ounce Canister (Pack of 3) Feature
- Pack of 3, 14-serving canisters of Slimfast 3 2 1 Plan Shake Mix
- 200 calories in each 8-fluid ounce serving
- Up to 4 hours of hunger control with 10 grams of protein and 4 grams of fiber per serving
- One-Third of your recommended intake for most essential vitamins and minerals
- For use as part of the Slim-Fast 3-2-1 Plan ?
At 200 calories, Slim·Fast Shake Mixes give you about one-third of your recommended daily intake for most essential vitamins and minerals. Want an extra boost of protein? No worries, Slim·Fast has shakes to match! And shakes are great meal replacement picks in the Slim·Fast 3·2·1 Plan. Whip up a fresh, delicious shake any time, anywhere with any of our six satisfying Slim·Fast Shake Mixes.
Slim-Fast 3-2-1 Plan: Want to slim down for a special occasion, and don't have time to waste? The SlimFast 3-2-1 Plan gives you quick results*--done right. Plus, it's flexible, so you can get the structure you want with the variety you crave. Just follow the plan: pick three nourishing snacks a day, choose two SlimFast shakes or meal bars, and enjoy one (500-calorie) balanced meal per day.
* Losing more than 2 pounds per week is not recommended. Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.
| Pick Three Snacks A Day: SlimFast 100-calorie snack bars, nuts, fruits and/or veggies. Snacking can be a good thing! In fact, it's an important part of the SlimFast 321 Plan. It keeps your metabolism going and gives you the energy you need to help get through the day. | | | Choose two SlimFast shakes or meal bars. Giving breakfast a break, leaving lunch behind, or taking a break from dinner is easier when you replace a meal with your choice of SlimFast shakes and meal bars in a range of delicious flavors. |
| | | Enjoy one 500-calorie balanced meal per day. As a general guide, fill 1/2 of your plate with veggies, 1/4 with lean protein (such as chicken or turkey without the skin, fish or lean beef) and 1/4 with starch (preferably whole grain). |
Alis Tips: |
Ali Auerbach, M.S., R.D., our SlimFast Registered Dietitian, is a nutrition and weight loss expert. She's here to help SlimFast members like you lose weight the healthy way. Here are 5 tips to help you stay on track: |
1. Stick to it Follow your SlimFast 321 Plan. How much you eat and what you eat play a large factor in your weight loss. |
2. Get active Add physical activity into your daily routine. Take the stairs instead of the elevator or go on a walk. |
3. Add Water Drinking more water can help you feel better and reduce hunger. Try to drink at least eight 8-ounce glasses a day. Its good for you, and good for your weight-loss plan. |
4. Keep a food diary When you write down everything you eat, you can make a conscious connection of whether you use food to respond to stress or other situations in your life. |
5. Reality check Not everybody is designed to be a size 2-thankfully! Consider your genetic make-up and history before you start focusing on a number. |
Optima 45 % Less Sugar Than Our Chocolate Royale Ultra Powder Mix.
Slim-Fast 3-2-1 200 Calorie Meal Bars, Chocolate Chip Cookie Dough, 5 Pk Review
Any of our delicious Slim·Fast® Meal Bars is a satisfying choice you can enjoy in place of a meal. Flavors range from rich chocolate to sweet fruit, smooth yogurt to crunchy oatmeal and cinnamon. At 200 calories per bar, Slim·Fast Meal Bars give you about a third of your recommended daily intake for most essential vitamins and minerals, and can help you keep cravings under control. They’re great meal replacement picks in the Slim·Fast® 3•2•1 Plan, so you’ll have plenty of chances to try them all! Lose weight now!
Slim-Fast! 3-2-1 Ready To Drink, Cappuccino Delight, 10 Ounce (Pack of 4) Review
Slim-Fast! 3-2-1 Ready To Drink, Cappuccino Delight, 10 Ounce (Pack of 4) Feature
- Pack of 4, 10-ounce convenient, re-sealable bottles of Slimfast 3 2 1 Plan Shakes
- 180 to 190 calories for each ready-to-drink shake
- Up to 4 hours of hunger control with 10 grams of protein and 5 grams of fiber per bottle
- One-Third of your recommended intake for most essential vitamins and minerals
- For use as part of the Slim-Fast 3-2-1 Plan ?
Shake things up with our best tasting shakes ever, now in convenient new bottles. With 10 to 20 grams of protein and 5 grams of fiber, all 7 flavors provide up to 4 hours of hunger control making it easier for you to stick to your plan and achieve your weight loss goals.
Slim-Fast 3-2-1 Plan: Want to slim down for a special occasion, and don't have time to waste? The SlimFast 3-2-1 Plan gives you quick results*--done right. Plus, it's flexible, so you can get the structure you want with the variety you crave. Just follow the plan: pick three nourishing snacks a day, choose two SlimFast shakes or meal bars, and enjoy one (500-calorie) balanced meal per day.
* Losing more than 2 pounds per week is not recommended. Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.
| Pick Three Snacks A Day: SlimFast 100-calorie snack bars, nuts, fruits and/or veggies. Snacking can be a good thing! In fact, it's an important part of the SlimFast 321 Plan. It keeps your metabolism going and gives you the energy you need to help get through the day. | | | Choose two SlimFast shakes or meal bars. Giving breakfast a break, leaving lunch behind, or taking a break from dinner is easier when you replace a meal with your choice of SlimFast shakes and meal bars in a range of delicious flavors. |
| | | Enjoy one 500-calorie balanced meal per day. As a general guide, fill 1/2 of your plate with veggies, 1/4 with lean protein (such as chicken or turkey without the skin, fish or lean beef) and 1/4 with starch (preferably whole grain). |
Alis Tips: |
Ali Auerbach, M.S., R.D., our SlimFast Registered Dietitian, is a nutrition and weight loss expert. She's here to help SlimFast members like you lose weight the healthy way. Here are 5 tips to help you stay on track: |
1. Stick to it Follow your SlimFast 321 Plan. How much you eat and what you eat play a large factor in your weight loss. |
2. Get active Add physical activity into your daily routine. Take the stairs instead of the elevator or go on a walk. |
3. Add Water Drinking more water can help you feel better and reduce hunger. Try to drink at least eight 8-ounce glasses a day. Its good for you, and good for your weight-loss plan. |
4. Keep a food diary When you write down everything you eat, you can make a conscious connection of whether you use food to respond to stress or other situations in your life. |
5. Reality check Not everybody is designed to be a size 2-thankfully! Consider your genetic make-up and history before you start focusing on a number. |
Shake things up with any with our best tasting shakes ever now in a convenient new bottle! Flavors include rich chocolate, sweet vanilla, creamy strawberry and delightful cappuccino. At 180 or 190 calories per serving, slim-fast! Shakes give you about a third of your recommended daily intake for most essential vitamins and minerals. And shakes are great meal replacement picks in the slim-fast! 3-2-1 plan.
Slim Fast 200 Calorie Meal Bars, Sweet & Salty Chocolate Almond 5 ea Review
Slim Fast 200 Calorie Meal Bars, Sweet & Salty Chocolate Almond 5 ea Feature
- Package Quantity: 5
- Number of Pieces: 5
- Health Concern: Weight Management
- Product Form: Bar
- Calories per Serving: 200 Prepared
- Flavor: Chocolate
Lose Weight Now
A line of great tasting bars with our hunger control blend of
Slim.Fast! Ready to Drink Shake - Strawberries N' Cream (6 Pack) Review
Slim.Fast! Ready to Drink Shake - Strawberries N' Cream (6 Pack) Feature
- Package Quantity: 6
- Number of Pieces: 6
- Health Concern: Weight Management
- Product Form: Liquid
- Capacity (volume): 66.0 Oz.
- Calories per Serving: 190 Prepared
- Flavor: Strawberry
Slim.Fast! Ready to Drink Shake - Strawberries N' Cream is a rich, creamy shake that has just 180 or 190 calories, and is perfect as meals when you're on the go. It provides a delicious way to lose weight.
Slim-Fast 3-2-1 Plan, Low Carb Diet Ready To Drink Shake, Vanilla Cream, 11-Ounce in 4 Count Boxes (Pack of 6) Review
Slim-Fast 3-2-1 Plan, Low Carb Diet Ready To Drink Shake, Vanilla Cream, 11-Ounce in 4 Count Boxes (Pack of 6) Feature
- Pack of six, 4-count per unit (total of 24 counts)
- Only two grams of net carbohydrates and 180 calories per serving
- Gives you the flavor and smoothness of a real vanilla ice cream shake
- Helps you reduce your calorie intake by providing portion control along with good nutrition
- Aids in weight management and health improvement
Slim-Fast's Low-Carb Vanilla Cream Shake is a vanilla milkshake-lover's dream come true. With only two grams of net carbohydrates and 180 calories per serving, this shake gives you the flavor and smoothness of a real vanilla ice cream shake while making a healthy addition to any low-carb diet.
View larger. | Why Low-Carb? Studies suggest that low-carb diets decrease your appetite and give you an increased feeling of fullness. This may be because low-carb diets are high in protein and fats, which take a while to digest and therefore make you feel fuller longer. With only two grams of net carbohydrates and 180 calories per serving, the Slim-Fast Low-Carb Vanilla Cream Shake is an easy way to reap the benefits of a low-carb lifestyle, such as one that follows the Slim-Fast Meal Plan. Easily Lose Weight with the Slim-Fast Meal Plan Slim-Fast helps you reduce your calorie intake by providing portion control along with good nutrition. Many people have lost weight by following the Slim-Fast Meal Plan, which features two daily Slim-Fast foods such as a Slim-Fast shake, a sensible meal, and healthy snacks. It's easy to follow: simply "replace, combine, dine, and snack."
| | | Replace: Slim-Fast shakes provide the balanced nutrition of a meal, with 1/3 of most of your daily nutrients and two to five grams of dietary fiber. Replace one meal a day with a Slim-Fast shake and you'll be on the road to weight loss. | | Combine: In addition to meal replacement, the Slim-Fast Meal Plan lets you combine your favorite foods along with Slim-Fast products to create meal combinations you'll enjoy. For one of your daily meals, just combine 200 calories of your desired food with a Slim-Fast shake. You'll be full and satisfied and ready to meet your weight loss goals. | | Dine: The Slim-Fast Meal Plan gives you the flexibility of enjoying one daily meal on your own. Eat the foods you love, but be sure to fill 1/2 of your plate with veggies, 1/4 with lean protein (such as chicken without the skin, turkey, fish, or lean beef), and 1/4 with starch (preferably whole grain). Enjoy a salad on the side and a serving of fruit for dessert. | | Snack: It is important to eat sensible snacks while dieting. Eating calorie-controlled portions of healthy foods between meals helps satisfy your cravings and can reduce the likelihood that you will overeat later in the day. Snack on fruits and veggies or a Slim-Fast shake or bar to help keep you on track.
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What's in the Box Slim-Fast Low-Carb Ready to Drink Shakes, Vanilla Cream, 11-ounce cans in four-count boxes (pack of six).
| | Nutrition Facts | Serving Size - 1 Can (325 ml) | Amount Per Serving | Calories (Energy) | 190 | Calories from Fat | 80 | ... more detail |
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| Flavors | | Creamy Chocolate | | Vanilla Cream |
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About Slim-Fast The Slim-Fast Foods Company is dedicated to the advancement of nutrition for good health. For more than 25 years, Slim-Fast has been committed to the development of wholesome and balanced nutritional products that aid in weight management and health improvement. The Slim-Fast Foods Company prides itself on its product line, which has helped thousands of individuals attain and maintain a more healthful body weight. |
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For use as part of a low carb diet.